Hot Cocoa Cookies

Enjoy your hot cocoa without a mug, with these decadent and irresistible hot cocoa cookies! Rich chewy chocolate cookie, smothered with a gooey marshmallow and topped with a decadent chocolate topping – OH MY HEAVEN! Hot Cocoa cookies have become one of my favorite Christmas/Winter cookie recipes. They are so fun and delicious. The combination…

Cranberry White Chocolate Chip Cookies

  One of my all-time favorite flavor’s these cranberry white-chocolate chip cookies are the perfect pairing of sweet and tart. They bake up soft and chewy and OHHH SO GOOD! Loaded with tangy cranberries and chunks of sweet white chocolate chips, who could resist!  Add the depth of rich molasses flavor that the dark brown…

Peanut Butter Oatmeal Protein Cookies

These peanut butter oatmeal protein cookies strike the right balance between sweet and salty and pack the nutritional benefit of a post-workout snack Here’s a spin on a classic we all know and love “peanut butter blossoms” without all the guilt.  High in protein and low in fat – enjoy two of these decadent cookies…

Living With Knee Pain

Knee injuries and chronic knee pain disrupts your quality of life. Let’s talk about the obstacles, treatment options and progression of strength training as you work towards recovery.

The Best Christmas Shortbread Cookies

Delicious and delicate these buttery shortbread cookies will melt in your mouth. Dress them with a variety of toppings such as royal icing, candy and sprinkles.