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Fitness

The Truth About Weight Loss

November 2, 2018November 10, 2018 My Bigger Life

In the cusp of 2018 with 2019 swiftly approaching, many of us are formalizing our New Yeas resolution. Some of us wish to travel more, a few visualize purchasing a lovely home, have more sex, overdose bank accounts with tons of Benjamin Franklins’ stacking sky high. Regardless of our 2019 endeavors, none more critical than… Continue reading The Truth About Weight Loss

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Fitness

Keto Diet Food Guide

October 13, 2018November 11, 2018 My Bigger Life

If you’re looking to get a jump start on your health and fitness goals this year, you may be thinking about trying the ketogenic diet.

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